Take Just One Minute and...
Restore your energy and balance, reclaim your time and boost your mood
Let's face it, life is pretty hectic for an ambitious woman leader like you. Your diary is jam packed with meetings; your phone and email constantly pinging...
It's tough to keep pace with all the changes and uncertainties in the workplace, not to mention that 'always on' culture that keeps you from relaxing even when you get home. Not that there isn't work to do there too!
It's impossible to keep this up week after week and month after month without some form of release.
That's what these One Minute Wonders will give you: Relief!
In no more than 60 seconds, you can restore your energy, free up your time and release some of that ever present stress and pressure.
Simple and effective, they've been designed specifically for busy women like you. And they work.
Introducing One Minute Wonders
A Baker's Dozen simple yet powerful exercises you can use at any time of the day to shift your energy.
- Pressed for time with a deadline you can't possibly meet? Stretch Time, or Stop the Clock...
- Out of sorts and losing focus? Get Lazy with Eights...
- Need an energy boost? Head down to the YMCA or Wiggle your Ears...
- Way too much on your mind and your plate? Flush it...
- Know you're heading into a stressful situation or meeting? Put on that Metallic Cat Suit...
And more. A one minute remedy for the many challenges you face each and every day.
With video examples, full instructions and an aide-memoire to keep on your desk for when you most need it.
Your One Minute Wonders
£95
Your purchase gives you lifetime access to One Minute Wonders. Once you complete your purchase, you will receive an email with a link and password for access to this resource. Please keep this safe.
