Haven’t Got Time?

Dr Almira Ross

Haven’t Got Time?

Haven’t Got Time?

“I haven’t got time.” A familiar statement I often hear from women leaders when I suggest we have a short conversation. Time, precious time. It’s the one resource — indeed the only resource that is finite, limited. So it’s little wonder we want to protect it. And yet, very few of us do protect our […]

Invest in Women

Invest in Women

Every year on 8 March, we celebrate International Women’s Day. It’s the one day of the year when women are formally recognised for the huge (often unpaid) contribution we make to our homes, our families, our communities: indeed all the communities and organisations of which we are a part.   It’s also one day when […]

What do you Crave?

What do you Crave?

Cravings are often a sign that your needs are not being met. Instead, you’re using something else — a coffee, a packet of crisps, an affair — to satisfy a need. And that something else cannot satisfy your need.  It leads to dependency, to a bad habit, eventually to an addiction. My last corporate role […]

Adopt a Tweak a Week

Adopt a Tweak a Week

A far better way to approach those New Year’s Resolutions! I first came across this concept last month, listening to a presentation given by Carrie Wilkinson entitled ‘Status Quo or Status Grow’. It speaks powerfully to me about how important the ‘little things’ are in shaping your career and your life. The little things, repeated […]

Achieving a Flow State

What Brings You into Flow? Every morning I pick a word for the day, a word that then inspires and guides my day. Today I chose ‘Flow’. That exquisite and elusive state of mind that can lead to peak performance and enhanced well-being. And immediately wondered, how often am I in a state of flow? […]

Ready to Map out your Next Career Move?

Ready to Map out your Next Career Move?

Crafting Your Personalised Career Progression Plan When planning your next career move, it’s not just the job or remuneration that matters, although they do.  As a woman leader, you need to take a holistic approach to choosing your next career, and factor in all areas of your life and work if you are to flourish […]

Flourish!

Flourish!

How to Flourish in Life with Purpose, Self-Care, and Well-Being If you’re up to your eyeballs and beyond with more work and home commitments than you can possibly accomplish, at best, you’re just getting by. Surviving the daily grind, with hardly time to think, let alone feeling good or even considering how things could be […]